Ontario's Finest Inns - Spas Member

Stress Management Package

"Best Stress Management Program"
Travel to Wellness Best Spas in Canada 2008

This unique 3-night package is created for those looking for a healthy way to 'stop the clock' and understand how it's possible to turn stress into a positive and productive part of your life.

Program participants say:

I was able to understand exactly where I was at within a short period of time.  Robin (Dines) worked with from a very personal place.  She also absolutely understood what I was feeling. I came to the Hillcrest feeling hopeless, sad, dissatisfied, alone, distressed, completely done. Today, I leave with a new found hope.  I feel strong, alive, fresh, hopeful, faithful, able and sure that it's going to work out. More...
Christine Nelson, Stress Management Program, Ontario

I have been sick for a year and living like that for the past year has been really hard. The stress started to build and I felt overwhelmed. I needed a place to relax. I could not have dreamt of a better place to relax and rejuvenate. Everything about the Hillcrest Valenova is so comforting - from the staff to the spa to the accommodations. I have loved every minute I spent here and even though I don't want to go back to the city yet, I feel as if my stay here has prepared me.
Jamie Stober, Toronto

"Thank you for the new set of "wings" to begin my journey! I desperately need a healthy balance between my personal life an running my own business in which I was "drowning". Your gentle guidance and counseling, superb ambiance and great cooking are second to none! I've come away with the tools and renewed enthusiasm to take steps toward a more satisfying lifestyle."
Gloria, Ottawa

"My life was spiraling out of control between work, family and school I was so worried about everything!  The Strength Through Wellness program taught me how to look at all areas of my life and put them into perspective.  The program also provided me with an ongoing plan, not only to keep my life on an even keel, but provided simple, useful methods of maintaining a calm state.  I am so thankful for the experience it is truly life-altering!"
Jan, Senior Manager, Technology Risk Management & Privacy Technology, one of Canada's major banks

"The accommodations, setting, service and food were outstanding.  I felt physically and emotionally 'detoxified' by the experience."
Dr. Lorne Greenspan, Medcan

Your retreat includes:

• 3 nights accommodation at Hillcrest Valenova 
• Healthy meals focused on organic produce and detoxifying ingredients
• 3 signature Valenova Spa treatments: Valenova Wave, Valenova Hand Care Treatment, Valenova Foot Care Treatment.
• Strength Through Wellness in Stressful Times: This 3-hour workshop will explore how stress affects your body, teach you to understand your own 'stress profile' and show how to reduce your body age through positive responses to stress. Led by Robin Dines or Rochelle Larmour, Stress & Wellness Consultants, certified through the Canadian Institute of Stress
• Workshop materials including Reduce your Body Age by Dr. Richard Earle and an Autogenic Relaxation CD
• 1-hour private consultation with Robin Dines or Rochelle Larmour to customize your plan for a healthier response to stress
• Use of all facilities at Hillcrest Valenova
  
  3-day Strength Through Wellness Retreat Agenda >>

$1785 per person, double occupancy, taxes extra.
$2175 per person, single occupancy, taxes extra.
Space is limited to 6 participants.

Superior room or Valenova Suite available at an additional charge.

To book or for more information:

Call:        1-888-253-0065
Email:     info@thehillcrest.ca 

All Wellness Programs at Hillcrest Valenova